Day 12

Day 12 is an exercise to get the practitioner to "expand their capabilities". Personally I thought it was a little bit weird. The exercise was to eat a plateful of food that you absolutely detest. I ordered a vile concotion of salad leaves, olives, chick peas, tuna, beetroot and pumpkin. I almost threw up but powered through. What does this have to do with confidence? To be honest I don't know. Did I mention the repression phase sucks?